The expert discussions in the webinar provided much needed insight by the youth and wider society. Arguably, by having conversations in the webinar, even the panelists developed a sense of relief from the spiraling environment as Coronavirus cases skyrocket. The vastness of information sources in the series led to the following recommendations.

Mental health is a serious issue that individuals should acknowledge. This revelation calls for awareness and intentionality in managing our health.
Governments and associated organizations should develop elaborate mental health programs for people.
Developing a sense of normalcy during the pandemic helps increase positivity towards life.
Acknowledging mental challenges and actively seeking for help is the most important step in the process.
Having a strong support system lessens the likelihood of mental issues. People are thus advised to develop strong friendships and communication system.
Taking care of our physical health often translates to elevated mental wellbeing. As such, people should exercise and eat healthily.